jaro667 Posted April 27, 2014 Report Share Posted April 27, 2014 Siemka jestem Jaro mam 28 lat i jestem początkujący w tym sporcie ale nie całkiem zielony :P coś się tam ćwiczyło wcześniej z cieżarkami ale chcaiłbym spróbować czegoś nowego. jest tutaj ktoś kto mógł by mi doradzić odnośnie ułożenia planu treningowego? dzięki i pozdrówka Quote Link to comment Share on other sites More sharing options...
Goliat Posted April 27, 2014 Report Share Posted April 27, 2014 Siema. Najlepszy plan dostaniesz za symboliczną dyszkę od Dynlotha. Quote Link to comment Share on other sites More sharing options...
jaro667 Posted April 27, 2014 Author Report Share Posted April 27, 2014 no wysłałem mu kaske, i teraz czekac aż mi odpisze czy jak? Quote Link to comment Share on other sites More sharing options...
Goliat Posted April 27, 2014 Report Share Posted April 27, 2014 No, a jak dostaniesz konto premium, to napisz podanie w dziale, który ci się odblokuje. Quote Link to comment Share on other sites More sharing options...
Freyah Posted April 27, 2014 Report Share Posted April 27, 2014 siemaneczko ;p tak teraz czekac Quote Link to comment Share on other sites More sharing options...
Siwa Posted April 27, 2014 Report Share Posted April 27, 2014 Tak, jak wejdzie na forum, dostaniesz tytuł "sponsora" i pomara?czowy nick oraz plan treningowy. ;-) Quote Link to comment Share on other sites More sharing options...
johnrambo95 Posted April 27, 2014 Report Share Posted April 27, 2014 siema Quote Link to comment Share on other sites More sharing options...
tetezz Posted April 27, 2014 Report Share Posted April 27, 2014 Witam imiennika, Jarecki :D Quote Link to comment Share on other sites More sharing options...
Sobol Posted April 27, 2014 Report Share Posted April 27, 2014 Siema Quote Link to comment Share on other sites More sharing options...
mcfinn Posted April 27, 2014 Report Share Posted April 27, 2014 cze:) Quote Link to comment Share on other sites More sharing options...
Kapitan Pow3r Posted April 28, 2014 Report Share Posted April 28, 2014 Rangę nadałem , na plan musisz poczekać jak Dynloth ogarnie :D Quote Link to comment Share on other sites More sharing options...
Mario Posted April 28, 2014 Report Share Posted April 28, 2014 siema :D Quote Link to comment Share on other sites More sharing options...
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