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Workout Athletes

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Gralu
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No to i ja.

Imię Krystian, nick nie zmieniony : D

Lat mam jeszcze 16, ćwiczę SW od roku z przerwami i kryzysami.

Dietę mam wg. Paula Wade'a i Kali Muscle czyli jedz co chcesz i tak urośniesz.

Wzrost 187 cm, waga 77 i teraz w gorę :P

Jakby co to waga niska, gdyż chciałem walczyć z paroma kumplami w jednej kategorii i trza było zejść niziutko.

No to ten tego, to by było na tyle ; D

Pozdro!!!

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