Kapitan Pow3r Posted December 21, 2013 Report Share Posted December 21, 2013 Siemaa, jestem Robert pochodzę z Pucka,Pomorskie.Mam lat 18 i ćwiczę od 1,5 roku czysty sw, dopiero niedawno zacząłem go łączyć z siłownią :D Quote Link to comment Share on other sites More sharing options...
Ixson Posted December 21, 2013 Report Share Posted December 21, 2013 Witamy;) Umiesz już coś konkretnego?:D Quote Link to comment Share on other sites More sharing options...
Kapitan Pow3r Posted December 21, 2013 Author Report Share Posted December 21, 2013 Muscle up na false gripie lub normalny , half iron cross. back lever ,dragon flag ,adv tuck planche to chyba tyle z tych konkretnych :P Aktualnie pod fronta / flagę ćwiczę. Quote Link to comment Share on other sites More sharing options...
Sławek Posted December 21, 2013 Report Share Posted December 21, 2013 Witamy na pokładzie;) Quote Link to comment Share on other sites More sharing options...
Turkles Posted December 22, 2013 Report Share Posted December 22, 2013 hej! :D owocnych treningów! :D Quote Link to comment Share on other sites More sharing options...
LcNWorkout Posted December 22, 2013 Report Share Posted December 22, 2013 Siema Quote Link to comment Share on other sites More sharing options...
Administrator Dynloth Posted December 22, 2013 Administrator Report Share Posted December 22, 2013 Witaj, jak to się stało, że dopiero teraz do nas trafiłeś? ;p Quote Link to comment Share on other sites More sharing options...
Kapitan Pow3r Posted December 22, 2013 Author Report Share Posted December 22, 2013 Przypadkowo , od kumpla link dostałem.A ze nie mam co robić to będę się udzielał na forumie :D Quote Link to comment Share on other sites More sharing options...
Quake Posted December 25, 2013 Report Share Posted December 25, 2013 Heh, to fajnie. Witaj. :D Quote Link to comment Share on other sites More sharing options...
mcfinn Posted December 25, 2013 Report Share Posted December 25, 2013 Witamy:-) Quote Link to comment Share on other sites More sharing options...
Flash Posted December 26, 2013 Report Share Posted December 26, 2013 Cześć. Quote Link to comment Share on other sites More sharing options...
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