Throug hell to dreams

[karamba]

and u must wait yet
i have not time to nothing only for training learning and sleeping xd

I can not wait for the weekend

[karamba]

im a little ill, i caught a cold so i train a little less

what's up guys. How ur progress ?

[Dynloth]

My progress is nice.

-OAPU, OAHS, Pseudo Full Planch.

Karamba u must train hard!

When u add new photo, i want see ur body^^?

[Dynloth]

My progress is nice.

-OAPU, OAHS, Pseudo Full Planch.

Karamba u must train hard!

When u add new photo, i want see ur body^^?

[karamba]

when i get a few killograms xd

im still a little ill, im just get a caugh too ...

i have a lot of learning so i ll do workout tomorrow or in wednesday

keep going  

[Trip]

And How ur trening?

[karamba]

first sorry for break, i havent much time
last week a i was a little ill, sa i trained lightly

btw at my place is very cold, in the morning the temp is below 0'

i still cant do a BL and im training hard in order to do it in this month

im focusing on shoulders, i fucks them on each workout

and finally i train on new harder plan, i hope tha i add that in the end

and how are u ?

greetings

[Dynloth]

Do you feel progress in BL?

[karamba]

I stopped through ill but slowly slowly to goal 

[karamba]

today bl training

last train of this move i had to stopp through fucking hard pain in temple area and i felt this pain for 2 days really hard

but today i try again

[Dynloth]

And how ur try?

[karamba]

i was so much fed and i i did only  few reps a one exercices xD

i did yesterday leg training and is interesting today xD i cant sit down normally, i have  to take advantage form arm's help 

but that soreness, it is beatiful feeling 

[karamba]

when i created that diary i cant write in eng very good and i still cant. It was very difficult because i cant translate my thinks to eng 

and it is great exercise, from day to day is simpler and easier

i recommend You something like that, it is fun and learning in one

[Maverick]

Karamba I read all topic but understood 50%

My eng is bad but i will try(??) hehe:D

Good luck!

[karamba]

i hope that u will try understand what i wrote and correct my replies

[karamba]

tomorrow workout

i cant wait  

[karamba]

Current form  65kg / 180cm . what do u think ?

[Tiger]

Awesome  cool veins ^^

[Maverick]

wow good form   your back almost symetric

i hope that u will try understand what i wrote and correct my replies

​yea me too

[Dynloth]

woooow fuck!  Soo nice Karamba.  

Zazdroszczę żył.  

[Sobol]

OMG! Not long line to spring

[karamba]

thx very much guys

sorrry for break, but i've just come back

last training i had was week ago, but i think i'll do it tomorrow or  on thursday

i promise that i'm adding current training plan this weekend

and finally how are you brothers and sisters ?

Edytowane 20 Października 2015 przez karamba

[Dynloth]

Fine! My new techniques for training are one arm planch and Flag on hand stand.

I waiting for ur plan.

[karamba]

@Dynloth great, i envy You

and i've just added "new old" plan xd

[Dynloth]

Wow, ur new plan is soo nice, and i like it.