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Throug hell to dreams


karamba
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  • 2 weeks later...

first sorry for break, i havent much time :P
last week a i was a little ill, sa i trained lightly

btw at my place is very cold, in the morning the temp is below 0' :P

i still cant do a BL and im training hard in order to do it in this month

im focusing on shoulders, i fucks them on each workout :D

and finally i train on new harder plan, i hope tha i add that in the end

and how are u ?

greetings :)

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when i created that diary i cant write in eng very good and i still cant. It was very difficult because i cant translate my thinks to eng 

and it is great exercise, from day to day is simpler and easier

i recommend You something like that, it is fun and learning in one :)

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  • 2 weeks later...

thx very much guys :)

sorrry for break, but i've just come back

last training i had was week ago, but i think i'll do it tomorrow or  on thursday :)

i promise that i'm adding current training plan this weekend :)

and finally how are you brothers and sisters ? :D

Edited by karamba
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